At Integrative Medicine of Frederick, our Health Coach will not pretend one diet or one lifestyle fits all. There are multiple routes to successful weight loss and wellness and finding what works for you is an important part of producing permanent results. But one key factor is changing your behavior and your mindset, and this is where our program is different than so many others!
Weight Loss | Do you struggle to stick to your diet and exercise plan? Do you set goals but rarely reach them? We can help you lose the weight you want and keep it off by making lasting changes in your habits.
Diabetes Prevention | Have you been told you are pre-diabetic? You’re one of the lucky ones! 90% of people who are prediabetic today don’t know it, and are therefore unable to make the changes required to prevent terrible future complications: blindness, heart attacks, wounds, foot pain, amputations. There are special dietary strategies which have been proven to reverse Type 2 Diabetes. These same approaches, coupled with habit change and lifestyle modifications, can help you prevent it in the first place.
Cardiovascular Disease | Don’t settle for becoming a statistic. We take a team approach to fighting heart disease. Work with our health coach, naturopathic doctor, nurse practitioner, and lipids specialist to assess your genetics, diet, current medication regimen, and best nutrition and exercise for your body. We’ll create a program that is highly personalized to meet your unique metabolic, vascular, and heart health needs.
Call today for a free 10 minute consultation with our Health Coach to find out more. We have one-on-one and group coaching options!
Integrative Medicine of Frederick
6020 Meadowridge Center Drive
Elkridge, MD 21075
Our Frederick location opens soon!
Hours of Operation